Tedster

Sadly we had to have our lovely Ted put down at the weekend, he wasnt getting any better, but was a happy cat.....

Pesky Ankle.....

Not long to go now, but I am being plagued by this acute tendonitis.

Let me tell you…...it has been niggling me for a while now, and I have been giving it various amounts of rest between runs, not too much benefit though.

Sitting on a train and after doing some internet research, I came up with the miraculous plan of an ankle strap. I had seen them on line and realised I was going past a Runners Need in the West End, or “Up West” as they say in East Enders, not that I watch it!

In I go, guy very helpful, sells me strap, I'm very happy and feeling very optimistic….off I go in the evening, (last Wednesday) for a little 5 miler just to see, knowing I can double back if I need to. Well I limped home, after running the last 3 miles thinking, I’ve 2 choices here, defer my place till next year or don’t run until Marathon day….needless to say it really hurt!

The next day it was still stiff and swollen, so I made my mind up to talk to a few runners, and via twitter found an injury Clinic in Tunbridge Wells, above a café and lifestyle place called Achieve More. I phoned, made an apt and went to see what I could see see see.

Kirsty was great, cracking coffee as well! Do try if you’re in town. I have never had any type of massage or treatment like this before, so I wouldn’t say I was sceptical but what can she do that I could not! Going through all the gory detail, she told me the strap I brought was the worst thing I could have done, and that she felt that with a few treatments, and stretches, I should be ok to run. She rubbed, squeezed, pinched, slapped, poked and massaged my lower leg, ankle and foot and although I don’t think I will be breaking records this year, there is a real possibility of me running well again. Under 4 surely…please!

My only problem now is training on a dodgy ankle, I have been feeling a bit nervous, as although I have been doing the weekly runs and fitness regime, not to speed mind you, I haven’t been able to do the “Long Runs” the endurance stuff, I have missed 4 now, and realistically I'm not going to get another one in…too close on a bad ankle.

So my plan is to use a cross trainer as my main form of exercise and increase the runs very carefully. I have already done 3 big cross train sessions and have started to run again on the treadmill slowly to begin with, I'm up to a heady 1.5 miles at the mo…but the good news is that I have not felt anything from the tendon at all! Which compared to where I was last week, a ruddy miracle! So onward I go,

Sponsorship is going well, lost count a bit but I'm nearly up to £700…so thank you to all who have supported me thus far, it’s a real joy when I get an email from Just giving saying someone has donated.

In other news…

• Elliot is having a fantastic time in Lima

• Feralyn keeps walking around the house singing “Carmen” I reply “I Love You”

• Imogen was in Carmen last week, and thoroughly enjoyed it..so did I!

• Felix helped me build a frame to keep the Deer out of my strawberries this year

• Ottilie looks very French in her new fitted navy blue coat! “Says Ottilie in French accent”

• Hopefully the new patio doors are going in this week?

• I am busy……

Thanks for reading; let’s see how I get on!

Jonathan.

4 weeks....

I'm running again, albeit tentatively and when I can, I seem to have so much on at the moment; I really need to have a 36hr day.
As far as training goes, I am regularly going out, I have had two weekends off long runs, (1 resting and 1 away on business) in the hope that my Achilles may settle down, which it has to some extent. However I am well aware it’s not right, so….one day I run early in the morning and the next day I run in the evening, to try and give it some rest.
Now it doesn’t hurt yet, but it makes me nervous for 2 reasons:

• I can’t run the London Marathon if it gets worse, which quite frankly makes me shudder.
• Getting stuck out somewhere on a loop and have to walk home, all deflated and pathetic like.

My game plan is to train as normal this week, gently, not too fast, and at the weekend attempt a 14 mile loop, followed by a 6 mile loop. if I feel I can finish it. There is also an option to come back after about 8 miles should I need too.
It really annoys me, because I feel fighting fit elsewhere and its really nice to run at the moment…am I going on about this…..sorry!

If anyone has any advice, it would be greatly appreciated….

In Other News…

• My dad has been given the all clear and has to go and see the doctor in 3 months!
• Elliot seems to have settled in to life in Lima, Peru, met nice people, good accommodation and nice food!
• Imogen is singing in the choir this week, with her school, they are performing Bizet’s Carmen
• Felix and Ottilie went to the Natural History Museum on Monday to see the Dinosaurs.
• Feralyn has a very important meeting today, which she painted her nails for!
• Ted the Cat still poorly, but still eating and purring, am watching closely.
• And I am organising kitchen fitters and builders…ha! As if they listen!

Thanks for reading, I know some of you are, I’m aware it’s a flaff to leave a comment, but I know from verbal feedback, some of you find it vaguely amusing! Either that or your good!

You know I am raising money for the charity Pepenbury in Tunbridge Wells; I have put a target in of £1000 which I will achieve, no doubt.
But there are also lots of prizes for you to win, I'm not just taking the sponsorship, I'm giving back as well!
All of these have been generously donated, and you can go to the relevant website by clicking the links on the right!


1. Dinner At Thackerys Tunbridge Wells including wine (Beautiful)
2. Overnight stay At Hotel Du Vin Tunbridge Wells including breakfast.
3. Dinner or lunch at Rendezvous French Brassiere.
4. £600 pounds worth of home decorations donated by Gisella Graham
(Chosen by you from their showroom in London)
5. Cosmetic Hamper from Fenwick Tunbridge Wells
6. Indian Meal or Takeaway at the Spice Tunbridge Wells for 2
7. Family Ticket to Hever Castle and Grounds for a Year, yes a year!
8. Dolphin parking sensor kit Brand New worth over £100.00, for all you rubbish parkers out there!

www.justgiving.com/Jonathanhodge

http://www.pepenbury.info/

Hope you are all well, and enjoying the weather!

Speak soon

Jonathan

Back on track....

I had a great run tonight! Feel brilliant for it, 5k up hill all the way! Wasn't the fastest, but not a niggle from my tendon! Tres happy!

Non Runner!

This is my second marathon, and this weekend was the 1st weekend that I couldn't run.
When running last Thursday, I felt a niggle on my Achilles tendon, well I think it was about that area, any how, I decided that the long run at the weekend shouldn't take place. Listen top your body I thought, I was due another 20 miler.
With "Operation Run Abandoned" in place, I took the option to rest it completely, which added to my social life no end.......
Movie premiere in Tunbridge Wells Friday night, followed by a full day with the Children on Saturday throw in a night with Dreadzone at the Forum, finished off with a leavers lunch at ours for Elliot!
I am shattered!
To cap it off I'm cooking for Ferlayn and 4 of her friends tonight!

Did I mention I was up at 4 this morning for an airport run.......night nightzzzzzzzz

A note to my sponsors, Normal service has been resumed, I will be running 1st thing in the morning!

In other News.

• Elliot (pictured) has become our South American Correspondent, and embarked on charitable work in Peru, Colombia and Ecuador.
• Ted the Cat is very poorly and it has become a metter of time..
• Felix has discovered the joy of digging with me at the Allotment(How long will this last)?
• Ottilie has discovered she is warmer if she sits on the deckchair in the shed at the Allotment.
• Imogen is a peach and is getting very excited about Skiing, and her leg is much better.
• Feralyn is busy planning what colour to paint the units of the kitchen.

Thanks for reading, sorry for the grammer!

Weekend Long Run Abandoned

This weekend I am supposed to be running 20+ miles...now I'm not, my achilies in my right leg is sore and feeling....well not right!

so I have made the decision, no running today at all, to do gentle runs every day, till Thursday next week, but take every run as it comes...

Then next week, Im off to Italy, so I hope to resume normal training a week Monday!

This is my first setback in two Marathons, so I'm not too concerned at this point!

On Target

This week I am mostly feeling confident about London 2011.....I have a little niggle on my right Achilles Tendon, but apart from that, I'm feeling fit!
Sponsorship has done well this week, and am also pleased with the comments coming back from my blog.. Nearly 500 hits...will I crack a 1000?
Training wise this week I am on target, 4 runs during the week, a gym session, a long run at the weekend, no Alcohol, and a sensible diet.

In other news...

• Elliot has had a haircut and is T- 3 days till Peru.
• Imogen's leg is a whole lot better, and back at Gym.
• Feralyn went off to work with very pink lipstick.
• Ted the Cat has a check up at the VET in the morning...not great :-(
• Felix and Ottilie are going to school tomorrow in Pyjamas for Comic Relief.
• I am decorating Felix's bedroom and he will be in by the weekend!
• My dad goes back in to hospital today for his nodules....